Properties and usage:
Excellent nerve tonic, antispasmodic, sedative, relaxant, relieves cramps, calms anxiety, lowers blood pressure.
Effects on the organism:
Valerian fighte stress, calms nervous tension and anxiety and gives a regenerating sleep without addiction. It abates nervous activity by preventing, for a long period of time, the nervous influx.
Valerian relieves the symptoms of anxiety such as shaking, panic, palpitations and perspiration. It effectively treats insomnia due to anxiety or nervousness.
It relaxes the shoulder and neck muscles and treats asthma, colic, colon irritation, menstrual cramps and cramps. Associated with other plants, valerian treats hypertension due to stress and anxiety. In the Middle Ages it was used as a universal remedy for epilepsy.
The Amerindians used it for cramps and menopause problems. It acts rapidly to alleviate the worst migraines and restores a feeling of calmness.
Principal constituents: essential oil, alcaloid valepotriates.
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