Tincture Valerian 50 mL
• Considered a nervine herb, i.e. part of a class of herbs that tonifies, calms, and heals the nervous system• Mild sedative and sleep-promoting agent• Good for states of nervous excitation and anxiety-induced sleep disturbances• Found in clinical trials to be as effective as benzodiazepines in aiding sleep• Does not have the untoward side-effects of drugs